(Cleveland Plain Dealer 7/23/13)
Everyone knows that all-nighters for work or school can leave you tired and haggard looking the next day. Evidence is mounting that a good night’s sleep is also essential for our overall health. Poor sleep can put you at risk for high blood pressure, weight gain, metabolic diseases such as diabetes, and gastrointestinal disorders. It seems now too, that your skin suffers as well. Research showed that poor sleepers regardless of their sun exposure, smoking, etc. showed more fine lines, loss of elasticity, loss of moisture in the skin, and the skin healed faster in good sleepers. Scientists feel that the poor sleepers’ skin produced and held on to inflammation longer than the good sleepers’ skin, and thus led to accelerated signs of aging.
SOME OLD FASHIONED ADVICE THAT STILL HOLDS TRUE- STAY HEALTHY, HAPPY, AND BEAUTIFUL INSIDE AND OUT BY TAKING CARE OF YOUR MIND AND BODY. EAT WELL, EXERCISE AND TAKE TIME IN THIS BUSY WORLD WE LIVE IN TO REST YOUR MIND AND BODY. YES, LACK OF SLEEP HURTS OUR SKIN, BUT IT ALSO HARMS US MORE THAN JUST SKIN DEEP!
Why Choose DSA Dermatology?
At DSA Dermatology, we bring to you the best of not one but three leading dermatologists in Plano TX,
Dr. Achtman is a board-certified Dermatologist with over three decades of experience. Having graduated from the medical school of McMaster University, he also studied at the UTSW Medical Center in Dallas, TX where he also served as Chief Resident in the Department of Dermatology. In addition to possessing extensive training and experience in cosmetic enhancement techniques, Dr. Achtman is widely known as a leading expert in the diagnosis and treatment of various skin cancers. He is an active member of the American Society for Dermatologic Surgery. Dr. Achtman goes the extra mile to understand your medical concerns and to ensure that he helps you meet your unique aesthetic goals.
Dr. Carmine G. McConnell is a board-certified physician in Plano TX. Having been trained at McMaster University, Canada, she went on to earn her board certification in Texas. Having served as Chief of Staff of her department at Plano Medical Center, she has over two decades of experience in practicing medicine in her practice and while assisting Dr. Achtman in the practice of dermatology. In addition to her extensive postgraduate training in laser therapy and aesthetic surgery, among other procedures, she possesses vast experience in both cosmetic dermatological techniques and family medicine. As a conscientious and caring physician, Dr. McConnell provides her patients with customized non-surgical treatments to help address health and aesthetic concerns related to the skin. She is also keen on helping patients understand their skin and how it can be cared for and protected.
Dr. Jordan Achtman is a board-certified dermatologist in DSA Dermatology at Plano, TX. Dr. J. Achtman graduated from the University of Pennsylvania in Philadelphia and completed his residency in dermatology at UT Southwestern. His expertise spans general, surgical, and cosmetic dermatology. Dr. J. Achtman also has various special interests including chronic itch, infectious diseases of the skin, and the relationship between mental health and skin health. He is also very keen on helping patients form healthy skincare regimens and habits. In the hands of Dr. J. Achtman, you can be assured of innovative and cutting edge solutions for all your skin concerns.